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Water Aerobics

October 4 @ 5:00 pm - 6:00 pm

Also called aqua aerobics, water aerobics uses the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning activity. No swimming is required in water aerobics, and flotation devices are used frequently. Water exercise helps increase your energy, stamina and strength for all your future outdoor activities.

Event Duration:  1 hour

Level of Difficulty:   Easy-Moderate

Leader(s): Cheryl McGinnis

Bring: Bathing suit, towel, shampoo and soap

Fee:  No

Dogs allowed:  No

Questions about this event can be directed to:  becky@catskillrecreationcenter.org

Driving Directions:

The Catskill Recreation Center is located on 651 County Highway 38 in Arkville, NY 12406. It is the cut through road between 28 and 30.

Register for Water Aerobics

 

Details

Date:
October 4
Time:
5:00 pm - 6:00 pm
Event Categories:
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Organizer

Cheryl McGInnis
Email:
becky@catskillrecreationcenter.org

Venue

Catskill Recreation Center
651 County Highway 38
Arkville, NY 12406 United States
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